Course Instructions

The course is a 5k loop that takes you through all the main attractions of Magnuson Park. For the longer distances you simply run the course two or three times. As you approach the finish line there are two lanes a passing lane for those continuing on to a longer distance and a finish lane where you finish and a bib collector will take the bottom tag off your bib. Please have your bib visible at the finish.  The course is open to the public and some areas may have pedestrian traffic so please be courteous of other trail users. 

5k Run/Walk = 1 lap, 10k Run/Walk = 2 laps, 15k Run = 3 laps

2 Team Run= 1 laps each. Both runners start at the same time and the times are added together for a team time. Only on selected events. 

15k Map | Half Marathon Map | Duathlon Map | Kids Dash Map Elevation Profile

We have an aid station every 3 miles. During the summer months we have an aid station every 2 miles.

Course Instructions

Run the 5k loop 4 times, then on your last lap you finish with our 1.097k loop. This gives you a 21.097k course which is a half marathon 13.1miles.

Duathlon

Run 2.6 miles, bike 10 miles, than sprint 1/2 a mile to finish!

Kids Dash 400meters

The kids dash heads 200m south on the course to a turn around and than heads back to the start for a total of 400 meters. Parents may run with their kid if they would like. The event starts 15min before the main event start time. The age range is from 2-10 years old.